books Archives - Claire Scobie
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1. Write them down. Dr. Gail Matthews, a psychology professor at Dominican University in California, did a study on goal-setting with 267 participants. She found that you are 42 percent more likely to achieve your goals just by writing them down. 2. Practise daily goal setting....

I'll be having a live Twitter Q&A on 01 November at 7 pm UK time (02 November 6am AEST) with  The Reading Agency @readingagency & Unbound @unbounders. You can ask me @clairescobie anything about the book and I'll live tweet back! Go on… would love to hear from you....